DAILY-DIG A Daily Practice - Digital Edition

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Product Description

Everyday, before our feet hit the floor, we have already engaged in a particular vibration for our life experience. We have the opportunity to begin and follow through each day in a state of elevated consciousness – or not. These CD’s offer clarity, focus and suggestions for creating a routine that best suits shifting you from where you are today, to where you choose to be. One step at a time.

In this audio program, you will learn:

  • Action steps for improving your mental focus
  • Action steps for building your energetic reserve
  • Why you are attracted to certain foods and experiences and how to leverage this knowledge for well-being
  • How to integrate each Energy Center of the body for an improved daily experience
  • How to create and maintain your personalized program for enlightened living


Tracks:

A Daily Practice
1. Introduction
2. Vibrational Information
3. Morning Focus
4. Midday Focus
5. Evening Focus

Chakra Integration
1. First Chakra – Root
2. Second Chakra – Sacral
3. Third Chakra – Solar Plexus
4. Fourth Chakra – Heart
5. Fifth Chakra – Throat
6. Sixth Chakra – Brow
7. Seventh Chakra – Crown

This set includes live segments from Dr. Sue’s popular transformational seminar series.

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